November 13th, 2009
For the non-cyclist, but ‘green aware’ why not look at your lifestyle and see if you could do at least one errand/work/leisure/trip by bike? It’s a fantastic way to keep fit whilst reducing your carbon footprint.
Did you know that cycling 20 miles a week for a beginner can reduce the risk of heart attack by 50%?! There is no denying that this statistic is worth some serious consideration – cycling to work could not only be useful, environmentally friendly, but life saving!
And if you’re really keen to make a difference, you can always get involved with your nearest Critical Mass movement.
Tags: Bike, Critical Mass, cycling, environment, health, lifestyle | Posted in Climate Change, Life Change, Transport, environment
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June 23rd, 2009
Apparently if all the commuters in England with a journey less than five miles went by bike rather than car or bus, the collective saving would be 44,000 tonnes of CO2! That’s the equivalent of emissions produced by heating nearly 17,000 houses and that’s just in the first week!!
Pedal power is big on the environmental agenda for reducing our carbon emissions, but it is also great for your health and your bank balance. Everybody stands to gain from increased participation in cycling, including local communities and society at large. That’s the motivation behind the Critical Mass movement which is sweeping the world and taking the UK by storm.
Critical Mass is an idea and an event, not an organization. Often described as an ‘unorganised coincidence’ it happens when a lot of cyclists happen to be in the same place at the same time and decide to cycle the same way together for a while. The Critical Mass campaign is designed as a celebration of the alternatives to cars, pollution, accidents and the loss of public spaces and freedoms.
Mass bike rides are taking place regularly up and down the country and around the world and most importantly they are all peaceful, safe and fun. There is even the occasional naked bike ride similar to the one held in Toronto on Sunday.
Critical Mass is not just for bikes – skateboards, roller blades, wheelchairs, pogo sticks – in fact any form of non-motorised, non-polluting transport are all very welcome!
Just in case you need any further incentive to get involved
Cycling for thirty minutes most days, combined with a reduced calorie intake, can achieve a weight loss equivalent to the reduction achieved by three weekly aerobics classes.
Cycling provides cardiovascular exercise without putting excess strain on the musculoskeletal system.
Regular exercise such as cycling is an important safeguard against health problems such as heart disease and cancer.
Unsurprisingly, improvement in cycling rates would have an impact on our purse-strings as well as as on our waistlines. In a study commissioned by Cycling England, it was calculated that a 20 per cent increase in cycling by 2015 would save £107 million in reducing premature deaths, £52 million in lowered NHS costs and £87 million by shrinking absences from work.
Promoting a fun, healthy, sustainable alternative to petrol-dependant transport.
Tags: alternative transport, CO2 Emissions, Critical Mass, cycling, health | Posted in Climate Change, Events, Protest Marches, Transport
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